Mental Health-ish
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential.
Hosted by: Susie
IG: @mentalhealth.ish
www.mentalhealth-ish.com
Mental Health-ish
Latest Episodes
The Pressure to be the Parent You Never Had
The moment I held my daughter for the first time, my heart felt like it would burst with love. That powerful experience became the catalyst for my healing journey, highlighting a painful question: why wasn't my own mother ever affectionate with...
Goldfish Flashbacks
Help! My daughter won a goldfish and now I'm 8 again! Emma returned from the fair clutching a plastic bag with a tiny orange fish, my initial reaction of dread quickly transformed into a childhood flashback. Let's talk emotional support animals...
Surviving a Narcissistic Relationship
When Debbie accepted messages from a man who found her through a tagged Instagram post, she couldn't have predicted the 18-month nightmare that would follow. Her story reveals how narcissistic abuse escalates from subtle control tactics to full...
My Gallbladder Ghosted Me (And Other Life Updates)
This episode also explores the evolution of co-parenting during holidays—moving from tears when my daughter leaves to a mature understanding that supporting her relationship with her father isn't about my feelings. I share the unexpected advent...
Taking the Leap That Scares You
What happens when the success stories you're told don't match your reality? For Raul Lopez, this disconnect became the catalyst for creating something new. Growing up undocumented with a truck driver father who pushed college as the only path f...
