Mental Health-ish
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential.
Hosted by: Susie
IG: @mentalhealth.ish
www.mentalhealth-ish.com
Mental Health-ish
Return to the River: Reflections on Life Choices
This week I am joined by author Dave Pelzer, best known for his memoir of child abuse, "A Child Called It". As with many of us, Dave was forced to re-examine his life during the pandemic. Despite his many accomplishments—writing multiple bestselling books, including the classics A Child Called “It” and The Lost Boy, serving in the armed forces, receiving awards from US Presidents, and battling ferocious California wildfires—Dave found himself at an emotional crossroads. In his struggle to simply survive, he never learned how to just be. What did he learn during this moment of reflection and what does he want to share with Imperfect Mellow listeners? Listen to this week's episode to find out.
Guest: Dave Pelzer
https://www.davepelzer.com/
For more resources, blogs, & content, and Mental health merch please visit:
IG: Imperfect.mellow.therapy
Website: www.imperfectmellow.com
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For more mental health resources, blogs, and other podcast episodes, please visit:
IG: mentalhealth.ish
Website: www.mentalhealth-ish.com
Host: zuppysue
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