Mental Health-ish
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential.
Hosted by: Susie
IG: @mentalhealth.ish
www.mentalhealth-ish.com
Mental Health-ish
A Little About Personal Energy
The term “personal energy” refers collectively to those parts of you that are subtle and non-physical, such as your sense of aliveness, feelings and emotions, thoughts, memories, conscience and beliefs. You can’t see any of these things, yet you know they exist and are vital to your sense of self.
Your energy is an integral part of who you are and how you perceive the world.
Gail Christel Behrend is an engineer, speaker, writer, healer and certified Infinite Possibilities trainer. A graduate of the Barbara Brennan School of Healing in Miami Florida, she has been an energy practitioner for over 20 years. In this episode, Gail shares with us a little bit about what personal energy looks like and her journey to healing her energy through past lives exploration.
Guest: Gail Behrend
https://energyisreal.com/
For more resources, blogs, & content, please visit:
IG: Zuppysue
Website: www.imperfectmellow.com
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For more mental health resources, blogs, and other podcast episodes, please visit:
IG: mentalhealth.ish
Website: www.mentalhealth-ish.com
Host: zuppysue
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