Mental Health-ish
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential.
Hosted by: Susie
IG: @mentalhealth.ish
www.mentalhealth-ish.com
Mental Health-ish
Dangers of Human Trafficking
According to the National Labor Organization, there are over 24.9 million victims of human trafficking around the world and growing. This modern day slavery is literally happening right in our backdoor. In this week's episode I am joined by a human trafficking expert, activist, and author to discuss: What is human trafficking?, What does it look like? , What are the signs? , How to protect ourselves and our children?
Guest: Stephanie Olson
https://www.setmefreeproject.net
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For more helpful blogs, resources, and coaching:
https://www.imperfectmellow.com
Instagram:
https://www.instagram.com/zuppysue/
Podcast website:
https://imperfectmellow.buzzsprout.com
For more mental health resources, blogs, and other podcast episodes, please visit:
IG: mentalhealth.ish
Website: www.mentalhealth-ish.com
Host: zuppysue
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