Mental Health-ish

Toxic Positivity: The Bad Side of Positive Vibes

November 02, 2022 Imperfect Mellow Podcast Season 2 Episode 6
Toxic Positivity: The Bad Side of Positive Vibes
Mental Health-ish
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Mental Health-ish
Toxic Positivity: The Bad Side of Positive Vibes
Nov 02, 2022 Season 2 Episode 6
Imperfect Mellow Podcast

"Think of the bright side", "it could be worse", "think happy thoughts". We've all heard some form of these statements before.  Can being positive go too far? This week I am joined by Jen Rafferty, CEO of Empowered Educator to discuss the dark side of positivity and how we can embrace our "negative" emotions.


 *Remember to like, subscribe, and share this episode with a friend. Let me know what your thoughts are.


Guest: Jen Rafferty
https://empowerededucator.com

For more resources, blogs, & content, please visit:
IG: Zuppysue
Website: www.imperfectmellow.com

Buzzsprout - Let's get your podcast laun
Have you ever wanted to start your own podcast? Start for FREE Buzzsprout using this link. 

Support the Show.

For more mental health resources, blogs, and other podcast episodes, please visit:

IG: mentalhealth.ish
Website: www.mentalhealth-ish.com

Please like, subscribe, & write a 5 star! Don't forget to share this episode :)

Show Notes

"Think of the bright side", "it could be worse", "think happy thoughts". We've all heard some form of these statements before.  Can being positive go too far? This week I am joined by Jen Rafferty, CEO of Empowered Educator to discuss the dark side of positivity and how we can embrace our "negative" emotions.


 *Remember to like, subscribe, and share this episode with a friend. Let me know what your thoughts are.


Guest: Jen Rafferty
https://empowerededucator.com

For more resources, blogs, & content, please visit:
IG: Zuppysue
Website: www.imperfectmellow.com

Buzzsprout - Let's get your podcast laun
Have you ever wanted to start your own podcast? Start for FREE Buzzsprout using this link. 

Support the Show.

For more mental health resources, blogs, and other podcast episodes, please visit:

IG: mentalhealth.ish
Website: www.mentalhealth-ish.com

Please like, subscribe, & write a 5 star! Don't forget to share this episode :)